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Legal

Delete your account

Last updated: 3 September 2026

Contact: privacy@softquit.app

You can create an account in SoftQuit, so you can also delete it and the data tied to it. We delete that data. We do not only freeze the account. Uninstalling the app is not the same as deleting the account.

Delete in the app

  1. Open SoftQuit and sign in.
  2. Go to Profile.
  3. Tap Delete Account and confirm.

This removes your SoftQuit Auth account, profile, and synced plan data we can access, and clears local data on that phone.

Delete by email

Without the app, email privacy@softquit.app from the address on the account. Ask us to delete the account. We complete deletion within 30 days unless law requires us to keep a record.

What we delete

  • Auth account and profile (email, name, goal, onboarding)
  • Synced quit plan, check-ins, and logs
  • Synced Shield preferences (custom domains, on/off prefs, block counts)
  • Synced Social Pause preferences (apps list, auto-lock schedule)
  • Reminder settings we store for your account
  • Local SoftQuit data on the phone where you tap Delete Account

Device-only data (such as Future Self notes or an app-lock PIN) is cleared on that phone when you delete from Profile. It is not in our cloud.

More

See the Privacy Policy for what we collect and how we use it.